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by Tarla Dalal
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Zucchini and Bell Pepper Sandwich Video by Tarla Dalal
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A perfect balance of textures and flavours makes the Zucchini and Bell Pepper Sandwich a delight to relish! Mellow zucchini, pungent capsicum, peppy herbs and spiky spices come together to make a mind-boggling filling for mustard-lined hot dog rolls. Cheese cubes are also added to this arrangement as they melt when grilled, lending an irresistible flavour and texture to the sandwich. Serve the Zucchini and Bell Pepper Sandwich immediately after grilling with tangy tomato ketchup. You can also try other interesting snacks with zucchini like Cheesy Zucchini and Baby Corn Pizza and Corn and Zucchini Savoury Tarts .
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Zucchini and Bell Pepper Sandwich recipe - How to make Zucchini and Bell Pepper Sandwich
Tags
Sandwich RecipesEvening Tea SnacksChristmasFather's Day Indian Birthday PartyHigh Tea PartyWestern Party
Preparation Time:   Cooking Time:   Total Time:   Makes 4 sandwiches
Show me forsandwiches
4 whole wheat hot dog rolls
2 tsp mustard (rai / sarson) paste
12 cheese cubes
butter for brushing
For The Filling
1 cup diagonally cut zucchini (unpeeled)
1 cup capsicum strips (red , yellow and green)
1 tbsp olive oil
2 tsp grated garlic (lehsun)
salt to taste
2 tsp dry red chilli flakes (paprika)
1 tsp dried mixed herbs
For Serving
tomato ketchup
Method
For the filling
How to proceed
Zucchini and Bell Pepper Sandwich Video by Tarla Dalal
Nutrient valuesper sandwicheEnergy 328 cal Protein 9.2 g Carbohydrates 36 g Fiber 1.1 g Fat 16.4 g Cholesterol 0 mg Vitamin A 434.9 mcg Vitamin B1 0.3 mg Vitamin B2 0 mg Vitamin B3 1.2 mg Vitamin C 44 mg Folic Acid 9.8 mcg Calcium 147.5 mg Iron 1.7 mg Magnesium 0 mg Phosphorus 0 mg Sodium 51.5 mg Potassium 145.2 mg Zinc 0.1 mg
RECIPE SOURCE : Sandwiches
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Reviews
jagruti
on 14 Jul 20 03:26 PM
Awesome nutritious sandwich which is easy to make. Thank you
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Tarla Dalal    Jagruti, Thanks for the feedback !!! keep reviewing recipes you loved.
16 Jul 20 11:48 AM
Foodie #662036
on 18 Dec 16 12:34 AM
Delicious! Can''t wait to try again. Can be made with regular bread too.
Asari
on 26 Feb 16 05:21 PM
A really different sandwich.. with zucchini.. I really enjoy making this salad.. and also giving to my family members.. where they appreciate me.. The cheese.. is just an awesome twist in the sandwich.. Must try ..