16 Healthy Cookie Recipes to Bake Guilt Free (2024)

FAQs

What is the healthiest cookie to eat? ›

As a bonus, I did a little research to find out just what role each ingredient plays in chocolate chip cookies, so you can adjust your recipe however you feel like experimenting. Flour adds fluff and texture to the cookies. Adding too little flour can cause cookies to be flat, greasy, and crispy.

Most health professionals don't think so. But it is possible to make cookies with health benefits, as long as they include certain ingredients. Specifically, one can follow a recipe that uses grain and seed flours, like quinoa and chia, which favor a healthier use of nutrients in the body.

Simple Mills. While not entirely organic, Simple Mills makes some of the healthiest cookies we found. The ingredients here are very clean, in addition to being grain-free. The flour is a blend of nuts, the fat is coconut oil, and the sweetener is coconut sugar.

The science is simple: According to the flour authorities over at Bob's Red Mill, cornstarch can help “soften the rigid proteins of the flour, resulting in a light and chewy dessert.” “The cornstarch complements the flour in absorbing the liquids, but won't develop gluten structure like the flour will,” stresses ...

The Quality Ingredients

Ingredients like butter, eggs and sugar can either make sweet cookie perfection or something you wouldn't want to share with your friends and family. Always look for a cookie that's made with premium ingredients. If the cookie contains some organic ingredients even better.

Dry Texture: Butter is a source of moisture in cookie dough. Without enough butter, the dough can become dry and crumbly. This can make it difficult to form the dough into cohesive balls or drop it onto baking sheets, and it can result in cookies that are overly dry and lacking in tenderness.

All-Purpose Flour: The Versatile Choice

This balanced protein level makes it versatile enough to produce both soft and chewy cookies as well as slightly crisp ones. If you're looking for a safe bet or are new to cookie baking, all-purpose flour is your go-to option.

What Girl Scout cookies are healthy? ›

Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and lowest in saturated fat and added sugars. Thin mints: They have just 40 calories a cookie and only slightly more saturated fat and added sugars than No. 1.

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

It isn't until the donuts are deep-fried, frosted, and/or glazed that those donut calories begin adding up in our favorite sweet treats. In fact, if compared to the fat content in cookies before the oil from deep-frying is added to the donuts, donuts are a relatively guilt-free treat.